lovehate&mix

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Reblogged from sakurajack
sakurajack:

L-Sit ProgressionI’m holding the position for 60 second rounds with feet outstretched with heels on the floor to increase core strength.  I’m also doing 30 second rounds with a foot raised.  I’m hoping I’ll be able to lift both feet off the floor and hold a decent L-Sit in a few months.  Then I can try for the V-Sit!

sakurajack:

L-Sit Progression
I’m holding the position for 60 second rounds with feet outstretched with heels on the floor to increase core strength.  I’m also doing 30 second rounds with a foot raised.  I’m hoping I’ll be able to lift both feet off the floor and hold a decent L-Sit in a few months.  Then I can try for the V-Sit!

Reblogged from zeroshift

machoturbo:

always relevant

(Source: zeroshift, via brickmeetwindow)

Reblogged from machoturbo
machoturbo:

t h i s
Reblogged from s-p-e-c-t-r-u-m

(Source: s-p-e-c-t-r-u-m, via txnx)

Reblogged from hqlines
lovequotesrus:

Everything you love is here

lovequotesrus:

Everything you love is here

(Source: hqlines)

Reblogged from elegant-apparatus
elegant-apparatus:

Peter Fields  : )

elegant-apparatus:

Peter Fields  : )

(via thefunkydictator)

Reblogged from vento-gelido
lovequotesrus:

Everything you love is here

lovequotesrus:

Everything you love is here

(Source: vento-gelido)

Reblogged from cacejooparallel
Reblogged from zxcvfgdy

(Source: zxcvfgdy, via quantum-flow)

Reblogged from best-lovequotes
lovequotesrus:

Everything you love is here

lovequotesrus:

Everything you love is here